Arbyʼs Junior

Do you really know how many calories are in Arby’s Junior? Discover surprising facts about this tasty option!

Arby’s Junior is a delicious and convenient option for a quick meal or snack. Whether you’re on the go or looking for a satisfying bite, Arby’s Junior has you covered.

Nutrition Facts

Serving Size 1 Arby’s Junior (50g)

Amount Per Serving

Calories78

Total Fat 5.00 g 6%
Saturated Fat 1.6 g 8%
Trans Fat 0 g 0%
Cholesterol 186 mg 62%
Sodium 62 mg 3%
Total Carbohydrate 0.6 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 6.3 g 12%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s Junior?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Arby’s Junior?
An Arby’s Junior contains approximately 78 calories.
Are there healthier alternatives at Arby’s?
Yes, Arby’s offers a range of options that can fit into a balanced diet, including salads and lighter sandwich choices.
What is the main protein source in an Arby’s Junior?
The main protein source in an Arby’s Junior is the beef patty.
Can I customize my Arby’s Junior?
Absolutely! You can personalize your Arby’s Junior by adding or removing toppings to suit your taste.
Is the Arby’s Junior suitable for vegetarians?
No, the Arby’s Junior contains beef and is not suitable for vegetarians.

Final Words

Arby’s Junior offers a tasty and convenient option for a quick meal or snack. With its moderate calorie content and protein-rich beef patty, it can be a satisfying choice as part of a balanced diet. Enjoy an Arby’s Junior as a delicious treat that fits into your overall nutrition goals.


Similar Posts