Arbyʼs Small Jamocha Shake Calories

Discover the calorie content of Arby’s small Jamocha Shake and why it’s important for your diet. How many calories are hidden in this delicious treat?

Indulge in the creamy sweetness of Arby’s small Jamocha Shake while being mindful of its calorie count. Find out the nutritional value and benefits!

Nutrition Facts

Serving Size 1 small Jamocha Shake (12 oz)

Amount Per Serving

Calories370

Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 30 mg 10%
Sodium 135 mg 6%
Total Carbohydrate 63 g 21%
Dietary Fiber 1 g 4%
Sugars 48 g
Protein 7 g 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Arby’s small Jamocha Shake?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

Enjoy the delightful taste of Arby’s small Jamocha Shake while being mindful of its calorie content. Balance your diet to include this treat in moderation for a well-rounded approach to nutrition.


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