Classic Beef And Cheddar Arbyʼs

Do you really know how many calories are in a Classic Beef and Cheddar from Arby’s? Discover surprising facts about this beloved sandwich!

The Classic Beef and Cheddar is a savory delight that has won the hearts of many fast-food enthusiasts.

This iconic sandwich features tender roast beef, creamy cheddar cheese sauce, and a zesty sauce, all nestled in a warm, toasted bun.

Perfect for a quick meal or satisfying snack, it brings together irresistible flavor and comfort.

Whether enjoyed on a busy day or as a guilty pleasure, the Classic Beef and Cheddar deserves a spot in your food repertoire.

Nutrition Facts

Serving Size 1 sandwich (190g)

Amount Per Serving

Calories450

Total Fat	24 g	31%
Saturated Fat	11 g	55%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	980 mg	43%
Total Carbohydrate	38 g	14%
Dietary Fiber	2 g	7%
Total Sugars	4 g	0%
Protein	23 g	46%
Vitamin D	–	0%
Calcium	–	5%
Iron	–	10%
Potassium	–	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Classic Beef and Cheddar?

Walking

31 minutes

Jogging

23 minutes

Biking

16 minutes

FAQs

How many calories are in a Classic Beef and Cheddar?

The Classic Beef and Cheddar contains approximately 450 calories.

Is the Classic Beef and Cheddar a healthy option?

While it is delicious, it is higher in calories, fat, and sodium, so moderation is key.

What is the primary protein source in the Classic Beef and Cheddar?

The main protein source is the slices of roast beef.

Are there any vegetarian options at Arby’s?

Arby’s primarily focuses on meat, but some locations offer salads and sides suitable for vegetarians.

Final Words

The Classic Beef and Cheddar from Arby’s is more than just a sandwich; it’s a satisfying meal that can fit into an occasional balanced diet. Packed with protein and flavor, it provides energy for a busy day. However, consider its higher calorie and sodium content, making it best enjoyed in moderation. Whether you’re grabbing a quick lunch or treating yourself, savor the experience in a mindful way.