KFC Pot Pie Calorie

Do you really know how many calories are in KFC’s famous pot pie? Discover the calorie content and nutritional benefits that make this dish a staple.

KFC’s pot pie is a beloved comfort food, combining tender chicken, savory vegetables, and a flaky crust.

But how many calories does this delicious meal pack?

Understanding KFC pot pie calorie content is crucial for mindful eating.

With a mix of flavors and nutrition, this dish brings both joy and satisfaction to your table.

Nutrition Facts

Serving Size 1 Pot Pie (281g)

Amount Per Serving

Calories540

Total Fat	29.00 g	37%
Saturated Fat	13 g	65%
Trans Fat	0.5 g	2%
Cholesterol	60 mg	20%
Sodium	790 mg	34%
Total Carbohydrate	52 g	19%
Dietary Fiber	3 g	11%
Total Sugars	2 g	2%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	2.5 mg	14%
Potassium	663 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of KFC pot pie?

Walking

45 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC’s pot pie?

A KFC pot pie contains approximately 540 calories.

What are the main ingredients in a KFC pot pie?

The main ingredients include chicken, vegetables, and a flaky crust.

Is KFC pot pie a healthy option?

While delicious, KFC pot pie is high in calories and fat; it should be enjoyed occasionally as part of a balanced diet.

Can I make KFC pot pie at home?

Yes, many recipes mimic KFC’s style for a homemade version.

What should I serve with KFC pot pie?

Pair it with a light salad or steamed vegetables to balance out the meal.

Final Words

KFC’s pot pie offers a comforting blend of flavors and nutrients. With a solid protein content and a mix of vegetables, it can be part of a balanced diet when consumed in moderation. Enjoying this dish occasionally allows you to savor its comfort while maintaining your nutritional goals.