Calories In A Mcdonaldʼs Burrito

Do you really know how many calories are in a McDonald’s burrito? Discover surprising facts about this popular fast-food item and its nutritional impacts.

Craving a McDonald’s burrito? You might be surprised to learn about its calorie content. With flavors that tantalize the taste buds, it’s easy to indulge.

But how many calories are you consuming?

A typical McDonald’s burrito packs a significant amount of calories, which is crucial to know for maintaining a healthy diet.

Understanding the calorie count is essential, especially if you’re monitoring your intake. Let’s explore the nutritional profile and what that means for your health.

Nutrition Facts

Serving Size 1 burrito (227g)

Amount Per Serving

Calories500

Total Fat 22 g 28%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1000 mg 43%
Total Carbohydrate 50 g 17%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 20 g 40%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 15%
Potassium 600 mg 15%

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s burrito?

 

 

 

Walking
50 minutes

 

 

 

Jogging
25 minutes

 

 

 

Biking
35 minutes

FAQs

How many calories are in a McDonald’s burrito?
A McDonald’s burrito contains approximately 500 calories.
What are the main ingredients in a McDonald’s burrito?
The main ingredients include a flour tortilla, seasoned beef, cheese, and various toppings.
Is a McDonald’s burrito good for weight loss?
Moderation is key. Enjoying a burrito occasionally can fit into a balanced diet, but frequent consumption may hinder weight loss.
Can I customize my McDonald’s burrito?
Yes, you can customize toppings and ingredients to suit your dietary preferences.
Are there healthier options at McDonald’s?
Yes, McDonald’s offers salads and grilled items that are lower in calories and fat.

Conclusion

A McDonald’s burrito can be a flavorful option, delivering substantial protein and filling ingredients. While it does contain a considerable amount of calories, especially from fat and sodium, it can fit into a balanced diet if enjoyed occasionally.

Remember to pair it with healthier choices throughout the day and stay mindful of your overall caloric intake for a well-rounded approach to eating. With the right balance, you can enjoy your fast-food favorites while maintaining a healthy lifestyle.

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