Calories In Mcdonaldʼs Ice Cream Cup
McDonald’s ice cream cup is a beloved treat for many.
With its rich flavor and creamy texture, it brings a delightful experience to dessert lovers.
But have you ever stopped to consider the calorie content?
Understanding the calories in a McDonald’s ice cream cup is essential for making informed dietary choices.
Let’s explore the nutritional benefits and typical serving sizes to see how this sweet indulgence fits into a balanced diet.
Nutrition Facts
Serving Size 1 ice cream cup (150g)
Amount Per Serving
Calories207
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0.4 g | 2% |
| Cholesterol | 50 mg | 17% |
| Sodium | 65 mg | 3% |
| Total Carbohydrate | 30.00 g | 11% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 26.0 g | 52% |
| Protein | 3.0 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 0.1 mg | 1% |
| Potassium | 210 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s ice cream?
FAQs
Final Words
McDonald’s ice cream cup offers a delightful way to satisfy your sweet tooth.
With 207 calories per serving, it contains a mix of carbohydrates, fats, and a small amount of protein.
Though it’s indulgent, enjoying it occasionally can fit into a balanced diet.
Staying mindful of portion sizes and nutrient content helps ensure you can enjoy treats like this without compromising your health goals.
