Calories In Mcdonaldʼs Milkshake
McDonald’s milkshakes are beloved for their creamy texture and rich flavors. But how do they fit into your dietary needs?
Understanding the calorie count is essential for making informed choices during your next visit to the fast-food chain.
Whether you’re indulging or keeping track of your intake, it’s important to know what you’re consuming.
Nutrition Facts
Serving Size 1 medium McDonald’s milkshake (12 oz)
Amount Per Serving
Calories590
Total Fat | 14 g | 18% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | 0% |
Cholesterol | 65 mg | 22% |
Sodium | 160 mg | 7% |
Total Carbohydrate | 89 g | 32% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 75 g | 150% |
Protein | 10 g | 20% |
Vitamin D | 0 mcg | 0% |
Calcium | 290 mg | 22% |
Iron | 0.4 mg | 2% |
Potassium | 340 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s milkshake?
FAQs
Verdict
McDonald’s milkshake can be enjoyed occasionally within the context of a balanced diet. Rich in calories and sugar, it is important to consume them mindfully.
The creamy treat does provide some enjoyment and can complement a fun outing.
Keep in mind that moderation is key to maintaining a healthy lifestyle while savoring the flavors you love.