Calories In Mcdonaldʼs Side Salad With Ranch
McDonald’s side salad with ranch dressing offers a refreshing addition to your meal.
This side dish combines crisp lettuce, vibrant vegetables, and a rich ranch dressing.
In terms of calories, it’s a great choice for those seeking a lighter option while still savoring tasty flavors.
Understanding the calorie content can help you make informed decisions about your diet and overall nutrition.
Nutrition Facts
Serving Size 1 side salad (100g)
Amount Per Serving
Calories80
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 2% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of McDonald’s side salad with ranch?
FAQs
Conclusion
McDonald’s side salad with ranch dressing is a nutritious and low-calorie addition to your meal. Packed with fresh vegetables and a tasty dressing, it provides essential vitamins while keeping your calorie intake in check. Incorporating this salad into a balanced diet can be a simple yet effective way to enjoy your meals without overindulging.
