Calories In Mcdonalds Fish Sandwich Without Cheese

Do you really know how many calories are in a McDonald’s fish sandwich without cheese? Discover surprising facts about this tasty option!

The McDonald’s fish sandwich without cheese offers a delectable choice for seafood lovers.

Lower in calories compared to many burger options, it’s a suitable meal for those monitoring their intake.

Curious about the nutritional benefits of this sandwich? You’re not alone!

Balanced with protein and healthy fats, it can fit well into diverse diets.

Let’s explore the nutrition and calories to see how this sandwich can satisfy your cravings while being mindful of your health.

Nutrition Facts

Serving Size 1 sandwich (136g)

Amount Per Serving

Calories380

Total Fat	17 g	27%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	35 mg	12%
Sodium	590 mg	26%
Total Carbohydrate	38 g	14%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	16 g	32%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	320 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s fish sandwich without cheese?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

FAQs

How many calories are in a McDonald’s fish sandwich without cheese?

A McDonald’s fish sandwich without cheese contains approximately 380 calories.

Is the fish sandwich a healthy option?

Yes, it offers a good source of protein and is lower in calories compared to many other sandwiches.

Can I customize my fish sandwich?

Absolutely! You can customize it by adding or removing sauces and toppings.

What type of fish is used in the sandwich?

The sandwich typically uses Alaskan Pollock, which is a good source of lean protein.

Does it contain healthy fats?

Yes, the fish provides healthy omega-3 fatty acids, beneficial for heart health.

Final Words

The McDonald’s fish sandwich without cheese is a nutritious choice for those seeking a lighter meal option. Packed with protein and healthy fats, it complements a balanced diet. Enjoying it occasionally can satisfy cravings while aligning with health goals!