Calories In Mcdonalds Hotcakes And Sausage

Do you really know how many calories are in McDonald’s Hotcakes and Sausage? Discover surprising facts about this delicious breakfast option and why it matters.

McDonald’s Hotcakes and Sausage is a beloved breakfast choice for many, but how does it fit into your nutritional needs?

This tempting dish typically comes as a meal that blends soft, fluffy hotcakes with savory sausage.

But before indulging, it’s essential to consider the calories and nutrition it provides to make informed dietary choices.

Nutrition Facts

Serving Size 2 hotcakes and 1 sausage patty (150g)

Amount Per Serving

Calories570

Total Fat	30.00 g	46%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	950 mg	41%
Total Carbohydrate	62 g	21%
Dietary Fiber	2 g	7%
Total Sugars	10 g	20%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	150 mg	12%
Iron	1.5 mg	8%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Hotcakes and Sausage?

Walking

31 minutes

Jogging

23 minutes

Biking

20 minutes

Swimming

27 minutes

FAQs

How many calories are in McDonald’s Hotcakes and Sausage?

There are approximately 570 calories in a serving of McDonald’s Hotcakes and Sausage.

Are there healthier breakfast options at McDonald’s?

Yes, McDonald’s offers oatmeal, fruit, and yogurt as healthier breakfast alternatives.

Is the sausage patty high in protein?

Yes, the sausage patty contributes to about 18g of protein in the breakfast meal.

How can I make the meal healthier?

Consider ordering a smaller portion or pairing it with a fruit instead of a sugary drink.

Do Hotcakes contain any vitamins?

While they contain some carbohydrates, the vitamin content is relatively low in Hotcakes.

Verdict

McDonald’s Hotcakes and Sausage provides a hearty breakfast option, packed with flavor and relatively high in calories. The meal boasts a good amount of protein from the sausage, while the hotcakes offer essential carbohydrates for energy. However, enjoying it in moderation can preserve balance in your diet, especially with a variety of other nutritious foods. Enjoy this breakfast as an occasional treat, balancing your intake with healthier options throughout the day.