Calories In Mcdonalds Mocha Frappe

Do you really know how many calories are in a McDonald’s Mocha Frappe? Discover surprising facts about its nutritional content and health implications.

The McDonald’s Mocha Frappe is a delicious and indulgent treat that many enjoy on the go.

But do you know how many calories it packs?

A large Mocha Frappe contains a satisfying blend of coffee, chocolate, and creamy goodness, making it a favorite among coffee lovers.

It’s important to not just enjoy this delightful beverage—but also to understand the nutritional value it brings to the table.

Nutrition Facts

Serving Size 1 large Mocha Frappe (490 ml)

Amount Per Serving

Calories680

Total Fat	24 g	31%
Saturated Fat	16 g	80%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	260 mg	11%
Total Carbohydrate	91 g	33%
Dietary Fiber	1 g	4%
Total Sugars	72 g	144%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	320 mg	25%
Iron	0.8 mg	4%
Potassium	680 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Mocha Frappe?

Walking

51 minutes

Jogging

24 minutes

Biking

32 minutes

Swimming

32 minutes

FAQs

How many calories are in a medium Mocha Frappe?

A medium Mocha Frappe contains approximately 490 calories.

Is there a lighter version of Mocha Frappe available?

Yes, McDonald’s offers Lite versions that contain fewer calories and less sugar.

Can you customize your Mocha Frappe?

Absolutely! You can ask for less syrup, non-fat milk, or even sugar-free options for a lower calorie choice.

What is the primary source of caffeine in a Mocha Frappe?

The primary source of caffeine in a Mocha Frappe is the java coffee base blended into the beverage.

Are Mocha Frappes gluten-free?

Yes, Mocha Frappes are generally considered gluten-free, but it’s important to check with McDonald’s for specific ingredient details.

Verdict

The McDonald’s Mocha Frappe offers a rich combination of flavors while delivering a significant calorie count.

With 680 calories in a large serving, it’s best enjoyed as an occasional treat rather than a daily indulgence.

In moderation, it can fit into a balanced diet, especially if you adjust your intake of other foods throughout the day.

Just remember, while it can serve as a delicious pick-me-up, being mindful of your overall caloric and nutritional intake is key to maintaining a healthy lifestyle.