Calories Mcdonalds Cookie

Curious about the calorie content in McDonald’s cookies? Discover surprising facts about their nutrition and how they fit into your diet.

McDonald’s cookies are a popular treat, beloved by many.

But have you ever stopped to consider how many calories are in these delightful treats?

Each cookie brings a mix of flavors and ingredients that contribute to its overall nutritional profile.

Understanding the calories in McDonald’s cookies can help you make informed choices about your diet.

Let’s take a closer look at the calories, serving sizes, and nutritional benefits of these indulgent snacks.

Nutrition Facts

Serving Size 1 large McDonald’s cookie (34g)

Amount Per Serving

Calories160

Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Total Sugars 10 g ~
Protein 2 g 4%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.4 mg 2%
Potassium 40 mg 1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s cookie?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in a McDonald’s cookie?
A McDonald’s cookie contains approximately 160 calories.

Are McDonald’s cookies a healthy snack?
While they can satisfy a sweet tooth, they should be enjoyed in moderation.

What flavors of cookies does McDonald’s offer?
McDonald’s typically offers chocolate chip and oatmeal raisin cookies.

Can I get a McDonald’s cookie without a meal?
Yes, cookies can be purchased individually at McDonald’s.

Do McDonald’s cookies contain any allergens?
Yes, they contain ingredients like wheat and dairy which may trigger allergies.

Verdict

McDonald’s cookies can be a delicious treat within a balanced diet.

While they do contain sugar and fats, enjoying them occasionally can satisfy a sweet craving.

Incorporating such snacks mindfully allows you to savor life without compromising overall health.

A balanced approach to nutrition is key, and these cookies can fit into that equation when enjoyed in moderation.


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