Calories Mcdonalds Quarter Pounder No Cheese

Do you really know how many calories are in a McDonald’s Quarter Pounder without cheese? Explore surprising insights about this popular burger!

When it comes to fast food favorites, the McDonald’s Quarter Pounder stands out for its juicy beef patty and big flavors.

Curious about its nutritional profile?

The Quarter Pounder without cheese packs a hearty serving size that makes it a satisfying option, but understanding its calorie count is essential for balanced eating.

Whether you’re monitoring your intake for health reasons or just want to make informed choices, knowing the calories in this iconic burger can help you enjoy it responsibly.

Nutrition Facts

Serving Size 1 sandwich (240g)

Amount Per Serving

Calories390

Total Fat 24.00 g 31%
Saturated Fat 10.0 g 50%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 1,050 mg 46%
Total Carbohydrate 36.00 g 13%
Dietary Fiber 2.0 g 7%
Total Sugars 9.0 g 18%
Protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 2.0 mg 10%
Potassium 520 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the McDonald’s Quarter Pounder without cheese?

Walking
49 minutes

Jogging
36 minutes

Biking
29 minutes

FAQs

How many calories are in a McDonald’s Quarter Pounder with cheese?
A McDonald’s Quarter Pounder with cheese contains approximately 520 calories.
Is the Quarter Pounder without cheese healthier than with cheese?
Yes, it has fewer calories and less fat compared to the cheese version, making it a lighter option.
What is the main ingredient in a Quarter Pounder?
The main ingredient is a quarter-pound beef patty, which provides rich protein content.
Can I customize my Quarter Pounder?
Absolutely! You can choose to add or remove toppings to fit your taste preferences.
Does the Quarter Pounder contain preservatives?
Yes, the burger may contain preservatives for freshness, as is common in fast food items.

Final Words

The McDonald’s Quarter Pounder without cheese is a filling choice that offers good protein content and less fat compared to its cheesy counterpart.

While it’s not the lowest-calorie option, it’s enjoyable in moderation, especially for a quick meal.

Including it occasionally in your balanced diet allows you to savor its taste while still being mindful of your nutrition.


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