Canadian Bacon Mcdonaldʼs

Do you really know how many calories are in Canadian bacon from McDonald’s? Discover surprising facts about its nutritional value!

Canadian bacon from McDonald’s is a popular choice for breakfast lovers across North America.

This dish, with its lean cuts and savory flavor, is not just tasty but also offers various nutritional benefits.

Packed with protein, it can be a satisfying addition to your morning routine.

When you consider the details about Canadian bacon, you might be surprised by its benefits and nutritional information.

Here’s what you need to know about this breakfast classic.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories150

Total Fat 6.0 g 9%
Saturated Fat 2.1 g 11%
Trans Fat 0 g 0%
Cholesterol 56 mg 19%
Sodium 960 mg 42%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Canadian bacon?

Walking
34 minutes

Jogging
28 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in Canadian bacon from McDonald’s?
A standard serving of Canadian bacon contains approximately 150 calories.
Is Canadian bacon a healthier choice than regular bacon?
Yes, Canadian bacon is typically leaner and contains less fat compared to traditional bacon.
Can I include Canadian bacon in a balanced diet?
Absolutely! Canadian bacon can be part of a balanced diet when consumed in moderation.
What are some ways to enjoy Canadian bacon?
You can enjoy Canadian bacon in breakfast sandwiches, salads, or even omelets for added flavor.
Is Canadian bacon gluten-free?
Generally, yes; Canadian bacon is gluten-free, but check labels for specific brands.

Verdict

Canadian bacon from McDonald’s offers a delightful combination of flavor and nutrition.

With its high protein content and lower fat levels, it presents a healthier choice for those watching their diets.

Integrating Canadian bacon into meals can enhance your intake of essential nutrients while satisfying your taste buds.

It’s a versatile option that aligns well with a balanced diet and can be enjoyed in various dishes.


Similar Posts