Caramel Frape Mcdonaldʼs Calories

Do you really know how many calories are in McDonald’s caramel frappe? Discover surprising facts about this popular beverage and its nutritional value.

If you’re indulging in a caramel frappe from McDonald’s, it’s worth knowing how it fits into your daily calorie count. Each sip of this delicious beverage offers a burst of flavor but comes with a calorie impact that can surprise many.

A typical medium caramel frappe contains around 410 calories, making it a sweet treat worth savoring, especially when you understand its components. Keep reading to find out the nutritional benefits, typical serving sizes, and much more about this creamy delight.

Nutrition Facts

Serving Size 1 medium caramel frappe (470ml)

Amount Per Serving

Calories

410

Total Fat 17 g 22%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 230 mg 10%
Total Carbohydrate 62 g 23%
Dietary Fiber 0 g 0%
Total Sugars 57 g 115%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 250 mg 20%
Iron 0 mg 0%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of McDonald’s caramel frappe?

Walking
52 minutes

Jogging
30 minutes

Biking
28 minutes

Swimming
31 minutes

FAQs

How many calories are in a medium caramel frappe?
A medium caramel frappe from McDonald’s contains approximately 410 calories.
Is the caramel frappe high in sugar?
Yes, a caramel frappe typically contains a high amount of sugar, about 57 grams per serving.
Are there healthier alternatives at McDonald’s?
McDonald’s offers fruit smoothies and iced coffee options that may be lower in calories and sugar.
Can I customize my caramel frappe?
Yes, you can customize your caramel frappe by adjusting the sweetness level or choosing a smaller size.
Is a caramel frappe suitable for a diet?
In moderation, a caramel frappe can fit into a balanced diet, but be mindful of overall calorie intake.

Verdict

McDonald’s caramel frappe can be a delightful indulgence, providing a tasty source of quick energy. However, with approximately 410 calories and a significant amount of sugar, it’s essential to enjoy it occasionally. When included as part of a balanced diet, this tasty option can fit into your nutritional plan without compromising your health goals.


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