Carbs In Mcdonalds Big Mac

Do you really know how many carbs are in a McDonald’s Big Mac? Discover surprising facts about this classic burger and its nutritional impact.

The McDonald’s Big Mac is a staple in fast food, beloved for its unique flavors and satisfying layers.

But how do its carbohydrate levels fit into a balanced diet?

Each Big Mac contains a hefty amount of carbohydrates that plays a role in fueling the body.

Knowing the carb count can help you make informed choices as part of your eating plan. The Big Mac balances indulgence with nutritional content, so let’s break down its carb profile.

Nutrition Facts

Serving Size 1 Big Mac (240g)

Amount Per Serving

Calories550

Total Fat 30 g 38%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 1010 mg 44%
Total Carbohydrate 47 g 17%
Dietary Fiber 3 g 11%
Total Sugars 9 g 10%
Protein 25 g 50%
Vitamin D – 0%
Calcium – 0%
Iron 2.1 mg 12%
Potassium 560 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Big Mac?

Walking
32 minutes

Jogging
24 minutes

Biking
22 minutes

FAQs

How many total carbs are in a Big Mac?
A Big Mac contains approximately 47 grams of carbohydrates.
Is the Big Mac suitable for a low-carb diet?
No, the Big Mac is relatively high in carbohydrates, which may not fit well with low-carb diets.
What are the major sources of carbohydrates in a Big Mac?
The primary sources of carbohydrates in a Big Mac include the bun and the special sauce.
Can I get a Big Mac with less carbs?
Yes, you can order a Big Mac with no bun or ask for lettuce wrap instead for a lower carb option.

Final Words

The McDonald’s Big Mac is a well-loved burger that offers a combination of flavors, protein, and a notable amount of carbohydrates.

While it’s certainly delicious, being aware of its carbohydrate content can help you navigate your dietary choices.

Enjoying a Big Mac occasionally as a part of a balanced diet can provide satisfaction without compromising overall health.

Consider pairing it with healthier options or balancing it with physical activity to make the most of its indulgence.


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