Carbs In Mcdonalds Burger

Do you really know how many carbs are in a McDonald’s burger? Here’s what you might be surprised to learn about this popular fast food item!

Fast food lovers often wonder about the nutritional content of their favorite burgers.

When it comes to McDonald’s, carb counts can vary widely across the menu.

These carbohydrates primarily come from the bun, sauces, and side ingredients.

Understanding the carbs in McDonald’s burgers can help you make more informed choices at your next visit.

Nutrition Facts

Serving Size 1 burger (approximately 150g)

Amount Per Serving

Calories250

Total Fat 9.00 g 14%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 500 mg 21%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Total Sugars 5 g 10%
Protein 13 g 26%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s burger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many carbs are in a McDonald’s burger?
The average McDonald’s burger contains about 33 grams of carbohydrates.
Are McDonald’s burgers high in sugar?
Yes, many burgers contain sugars, often ranging around 5 grams.
How much protein does a McDonald’s burger have?
Typically, a McDonald’s burger contains around 13 grams of protein.
Can I get a low-carb burger at McDonald’s?
Yes, you can order a burger without the bun to reduce carbohydrate intake.
What are the healthiest options at McDonald’s?
Salads and grilled chicken sandwiches are generally considered healthier options.

Final Words

McDonald’s burgers provide a quick and convenient source of carbohydrates, making them appealing for those on the go.

While they may not be the healthiest option, understanding their nutritional content can help you enjoy them mindfully.

Incorporating burgers into a balanced diet is possible, especially when paired with healthier sides and mindful eating practices.


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