Carbs In Mcdonalds Hamburger

Curious about the carbohydrate content in McDonald’s hamburgers? Discover essential nutritional insights about carbs in your favorite fast food today!

Many enjoy the convenience of a McDonald’s hamburger, but understanding its nutritional value is crucial for maintaining a balanced diet.

A McDonald’s hamburger typically contains around 33 grams of carbohydrates.

This includes essential nutrients that fuel your body while offering a quick meal option on the go.

Navigating fast food choices is easier when you’re informed about the nutritional composition.

So, let’s unravel the carbs in your favorite hamburger and see what it means for your meal planning.

Nutrition Facts

Serving Size 1 hamburger (100g)

Amount Per Serving

Calories250

Total Fat 9.00 g 14%
Saturated Fat 3.5 g 17%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 500 mg 22%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 13 g 26%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.3 mg 7%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a McDonald’s hamburger?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a McDonald’s hamburger?
A McDonald’s hamburger contains approximately 250 calories.
What is the carbohydrate content in a McDonald’s hamburger?
The hamburger has about 33 grams of carbohydrates per serving.
Is a McDonald’s hamburger a good source of protein?
Yes, it contains about 13 grams of protein, making it a decent protein source.
Can I make my hamburger healthier?
You can customize your burger by adding extra veggies or opting for less sauce.
Are there any vitamins in McDonald’s hamburgers?
While nutritional values vary, hamburgers provide small amounts of vitamins such as vitamin A and D.

Final Words

McDonald’s hamburgers offer a quick source of protein, carbohydrates, and essential nutrients, making them a convenient meal option.

While the carb content is notable, moderation and customization can make hamburgers fit within a balanced diet.

Understanding the nutritional breakdown empowers you to make informed choices about your meals and overall health.


Similar Posts