Carbs Mcdonaldʼs Fries
McDonald’s fries are a beloved side dish enjoyed by many.
They’re crispy, golden, and evoke a sense of nostalgia.
But how much do you really know about their carbohydrate content?
Understanding the nutritional profile of McDonald’s fries can help you make informed dietary choices.
Let’s take a closer look at what makes these fries a guilty pleasure and how they fit into a balanced diet.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories340
| Total Fat | 16 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 250 mg | 11% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.1 mg | 6% |
| Potassium | 620 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s fries?
FAQs
Final Words
McDonald’s fries are a tantalizing treat that can be a part of a balanced diet.
Despite their high carbohydrate count, they can be enjoyed as an occasional indulgence.
Balanced with wholesome foods, they can fit into an overall healthy eating pattern.
Next time you grab a serving, enjoy them mindfully and appreciate their crispy, delicious flavor!
