Cheddar Melt Mcdonalds

Do you really know how many calories are in a Cheddar Melt from McDonald’s? Discover surprising facts about this delicious treat and its nutritional value.

Cheddar Melt from McDonald’s is an indulgent delight that tantalizes your taste buds.

This savory burger features a juicy beef patty drizzled with creamy cheddar sauce, all nestled inside a soft bun.

As tempting as it sounds, it’s essential to understand its nutritional profile before diving in.

Explore the unique combination of flavors and how this melt fits into your diet while keeping your health in check.

Nutrition Facts

Serving Size 1 Cheddar Melt (170g)

Amount Per Serving

Calories440

Total Fat 27.00 g 42%
Saturated Fat 12.00 g 60%
Trans Fat 0.5 g 2%
Cholesterol 80 mg 27%
Sodium 930 mg 41%
Total Carbohydrate 31.00 g 10%
Dietary Fiber 1 g 4%
Total Sugars 5 g 10%
Protein 21.00 g 42%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cheddar Melt?

Walking
39 minutes

Jogging
39 minutes

Biking
39 minutes

Swimming
39 minutes

FAQs

How many calories are in a Cheddar Melt?
A Cheddar Melt contains approximately 440 calories per serving.
What are the main ingredients in a Cheddar Melt?
The main ingredients include a beef patty, cheddar cheese sauce, and a bun.
Is the Cheddar Melt suitable for a balanced diet?
While it can be enjoyed occasionally, it should be balanced with healthier choices to maintain a well-rounded diet.
Does the Cheddar Melt contain gluten?
Yes, the Cheddar Melt contains gluten due to the bun.
Can I customize my Cheddar Melt?
Absolutely! You can customize your Cheddar Melt by adding or removing toppings as desired.

Conclusion

The Cheddar Melt from McDonald’s offers a delectable combination of flavors, but its nutrition should not be overlooked.

Packed with protein but high in sodium and fats, it’s best enjoyed in moderation.

This melt can be part of a balanced diet when paired with healthier options, helping to satisfy cravings without compromising nutritional goals.


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