Cheddar Onion Burger Mcdonalds
Cheddar Onion Burgers from McDonald’s are a flavor-packed meal option that tempts many fast-food lovers.
With a combination of juicy beef, savory cheddar cheese, and zesty onions, it offers a mouthwatering experience for flavor seekers.
But what about nutrition? Understanding the calories and key ingredients can help you make informed choices for your diet.
This article takes a closer look at the Cheddar Onion Burger’s nutritional profile, including serving sizes and health benefits.
Nutrition Facts
Serving Size 1 burger (200g)
Amount Per Serving
Calories450
| Total Fat | 25.00 g | 38% |
| Saturated Fat | 10.00 g | 50% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 85 mg | 28% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 35.00 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 5% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 2.5 mg | 14% |
| Potassium | 400 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Cheddar Onion Burger?
FAQs
Verdict
The Cheddar Onion Burger from McDonald’s offers a tasty combination of flavors and can be enjoyed as part of an occasional balanced diet.
It provides a good source of protein and essential nutrients, but due to its sodium and fat content, it’s important to consume this burger in moderation.
Consider pairing it with a side salad or fruit to create a more balanced meal while enjoying those delightful flavors.
