Cheesy Bacon Fries Mcdonalds

Craving cheesy bacon fries from McDonald’s? Discover the calorie count and nutritional benefits of this mouthwatering treat. Are they truly worth the indulgence?

Cheesy bacon fries from McDonald’s are an irresistible combination of crispy fries topped with gooey cheese sauce and smoky bacon pieces.

This indulgent snack has captured the hearts of many fast-food lovers, but how does it fit into a balanced diet?

With their savory flavor and satisfying crunch, cheesy bacon fries promise a delightful experience for your taste buds.

However, it’s important to explore their nutritional value and portion size to enjoy them guilt-free.

Nutrition Facts

Serving Size 1 large (150g)

Amount Per Serving

Calories480

Total Fat	29.00 g	37%
Saturated Fat	14 g	70%
Trans Fat	1 g	5%
Cholesterol	35 mg	12%
Sodium	970 mg	42%
Total Carbohydrate	36 g	13%
Dietary Fiber	3 g	11%
Total Sugars	0 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	1.5 mg	8%
Potassium	650 mg	14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the total calories from 100g of cheesy bacon fries?

Walking

53 minutes

Jogging

43 minutes

Biking

26 minutes

Swimming

31 minutes

FAQs

How many calories are in cheesy bacon fries from McDonald’s?

A large serving of cheesy bacon fries contains approximately 480 calories.

Are cheesy bacon fries a healthier choice?

While delicious, cheesy bacon fries are high in calories, saturated fats, and sodium, making them an indulgent treat rather than a regular choice.

What are the main ingredients?

The main ingredients are French fries, cheddar cheese sauce, and crispy bacon bits.

Can I customize my cheesy bacon fries?

Yes! You can add extra toppings or request to omit ingredients based on your preferences.

How can I make a healthier version at home?

Try baking sweet potato fries, topping them with a lighter cheese sauce, and using turkey bacon for a healthier alternative.

Conclusion

Cheesy bacon fries from McDonald’s deliver a flavor-packed experience that can be enjoyed occasionally within a balanced diet. Although they are high in calories and fat, moderation is key. Including these fries alongside healthier options can help you savor their taste without compromising your nutritional goals.