Subway Footlongs Menu with Price
The Subway footlongs menu offers a wide range of 12-inch subs. There are meats, veggies, and more to fit any taste or diet. Plus, they’re priced for any budget. Subway’s large sandwiches are loved all over the US. Let’s dive into the different tasty footlongs available and their prices. This will help you pick the best one for your next meal.
Here’s a taste of what Subway has for you:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Italian B.M.T.® | A flavorful combination of Genoa salami, pepperoni, and Black Forest ham | 860 | $8.49 |
| Turkey Breast | Sliced turkey breast with your choice of fresh veggies | 560 | $7.99 |
| Roast Beef | Roast beef combined with fresh veggies and condiments | 580 | $9.49 |
| Chicken & Bacon Ranch Melt | Grilled chicken, bacon, and melted cheese with your favorite veggies | 820 | $8.99 |
| Oven Roasted Chicken | Oven-roasted chicken breast with your pick of fresh veggies and toppings | 640 | $8.49 |
| Rotisserie-Style Chicken | Tender, hand-pulled rotisserie-style chicken with fresh veggies and sauces | 700 | $9.49 |
| Tuna | Flavorful tuna salad made with creamy mayonnaise, chosen veggies | 930 | $7.49 |
| Veggie Delite® | Loaded with a variety of crisp, fresh veggies | 460 | $6.49 |
| Meatball Marinara | Meatballs in marinara sauce topped with Parmesan cheese | 960 | $7.99 |
| Steak & Cheese | Steak, melted cheese, and your choice of fresh toppings | 760 | $8.99 |
| Black Forest Ham | Succulent Black Forest ham with your pick of fresh veggies | 570 | $7.49 |
Subway’s footlongs are diverse and friendly to your wallet. You can pick from a meat-packed Italian B.M.T.® or a fresh Veggie Delite®. There’s a 12-inch sub at Subway for every craving and budget.
Subway prices are good for your wallet. This means you can have a tasty and full meal without spending a lot. Every sandwich is full of flavor and fresh ingredients. Explore the menu to find your favorite footlong at Subway.
Introduction to the Subway Footlongs Menu
Subway excels in making big, hearty subs. Every footlong is a meal in itself. The menu features a wide range of footlongs. They’re packed and cater to all kinds of tastes and diets.
The Appeal of Footlongs
Subway’s footlongs are really appealing. They offer big portions that fill you up in one go. Subway uses fresh ingredients, making each bite a treat.
The mix of fresh veggies, tasty sauces, and different proteins makes each footlong special. You also get to pick from various breads and toppings. This means you can have a unique meal every time.
Fresh Ingredients and Customizations
Subway’s commitment to freshness stands out. The veggies are always crisp, and the meats and cheeses are flavorful. The menu lets you build your perfect footlong.
Whether you want a sub packed with items or something simple, Subway has you covered. You get a sandwich that’s perfect for you.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Italian B.M.T.® | Loaded with pepperoni, salami, and ham, topped with veggies of your choice. | 820 | $7.99 |
| Turkey Breast | Lean turkey served with your favorite veggies. | 580 | $7.49 |
| Roast Beef | Juicy roast beef with fresh vegetables and condiments. | 640 | $8.29 |
Subway offers a lot of options, so you’ll always find something you’re craving. With fresh ingredients and customization, Subway remains a top choice for delicious subs.
Classic Subway Footlongs
Classic Subway Footlongs are loved by many who visit Subway often. These sandwiches are key choices from the subway sandwich menu. They come with lots of tasty flavor mixes. Whether you want the spicy taste of Italian meats, the light option of turkey, or the deep flavors of beef, there’s a choice for all tastes.
Italian B.M.T.®
The Italian B.M.T.® is a beloved classic. It mixes Genoa salami, spicy pepperoni, and Black Forest ham with your favorite veggies and toppings. This sandwich brings a piece of Italy to your plate, making it a top pick on the subway sandwich menu.
Turkey Breast
The Turkey Breast footlong is simple yet very versatile. It uses lean, soft turkey slices. You can add various veggies and sauces to make a tasty and healthy sandwich. It’s a top option among classic footlongs, known for being light but fulfilling.
Roast Beef
The Roast Beef footlong is for those wanting a hearty meal. It features soft slices of roast beef, making it tasty and filling. It’s perfect for anyone looking for a solid, classic choice from the subway sandwich menu.
Poultry Subway Sandwich Choices
Poultry lovers find a special selection on the Subway menu. It features various chicken options for different tastes and needs. Each footlong offers a mix of flavors and textures. It promises satisfaction and choices for everyone’s preference.
Chicken & Bacon Ranch Melt
The Chicken & Bacon Ranch Melt is perfect for those wanting a rich, tasty meal. It mixes savory bacon, seasoned chicken, and creamy ranch. Melted cheese completes this tasty choice. It stands out among the subway sandwich choices.
Oven Roasted Chicken
The Oven Roasted Chicken is a healthier pick. It’s known for its light seasoning and roasted taste. It’s a favorite for those wanting a simple yet tasty meal. It balances flavor with health benefits.
Rotisserie-Style Chicken
The Rotisserie-Style Chicken offers comfort in a sandwich. It features juicy, tender chicken. This makes it a flavorful, satisfying choice. It’s a top pick when available among subway sandwich choices.
Here’s a quick look at the nutrition and allergen info for these popular poultry options:
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Chicken & Bacon Ranch Melt | No | Yes | No | Dairy |
| Oven Roasted Chicken | No | Yes | No | None |
| Rotisserie-Style Chicken | No | Yes | No | None |
Subway Seafood and Vegetarian Options
Subway serves a variety of seafood and vegetarian dishes. They aim to please different tastes and dietary needs. This makes dining at Subway enjoyable for seafood fans and vegetarians.
Tuna
The Tuna footlong is a classic at Subway. It’s made with flaked tuna mixed with creamy mayonnaise. It’s a great choice for those who love seafood and are on the go.
Veggie Delite®
The Veggie Delite® is perfect for vegetarians. It’s packed with fresh veggies for a crunchy and light meal. It’s also a hit with anyone looking for a fresh, healthy sandwich.
Hot & Toasty Subway Footlong Subs
Subway’s hot and toasty footlong subs are perfect for those on-the-go. They mix warmth with delicious flavors. This makes them a top choice during the cold seasons. You get both amazing taste and deep satisfaction with each bite.
Meatball Marinara
The Meatball Marinara footlong sub is loved by many. It has juicy meatballs covered in rich marinara sauce. Melted cheese and Italian seasonings are added for an unforgettable flavor. This sub is a must-try, warming up your meal times.
Steak & Cheese
The Steak & Cheese footlong sub is perfect for those who love a hot, filling sub. It has tender steak and melted cheese. You can also add veggies like onions and bell peppers. This makes it a favorite for a delicious meal.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Meatball Marinara | Juicy meatballs with marinara sauce and melted cheese | 960 | $6.99 |
| Steak & Cheese | Thinly sliced steak with melted cheese and optional toppings | 700 | $7.49 |
These toasty footlong subs are key parts of the Subway menu. They promise a satisfying meal with every order.
Subway Fresh Fit® Menu Choices
The Subway Fresh Fit® menu offers footlong subs that are tasty yet healthy. You can choose from favorites like the Turkey Breast and Black Forest Ham footlongs. Each is designed to be lean and full of nutrients. The Fresh Fit® options show Subway’s effort in offering better choices. They have fewer calories and less saturated fat but still taste great.
Turkey Breast
The Turkey Breast footlong is a highlight of the Fresh Fit® menu. It’s both delicious and good for a balanced diet. This sub has tender turkey breast, lots of veggies, and your choice of bread. It’s great tasting and supports your health goals.
Black Forest Ham
The Black Forest Ham footlong is a treat that won’t mess up your diet. It’s on the Fresh Fit® menu for a reason. Enjoy thin slices of black forest ham with fresh veggies and bread of your choice. This sub fits right into a diet that’s low in saturated fat and calories. It’s both fulfilling and guilt-free.
Subway Value Deals and Specials
Subway is famous for its subway value deals. Customers save money and still enjoy their favorite sandwiches. These deals include combo offers and seasonal discounts. They help make Subway’s offerings more affordable.
The value deals aim to help everyone save money. They are perfect for anyone looking for a quick, tasty, and budget-friendly meal.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Subway Club | Ham, turkey, and roast beef with your choice of veggies and sauces | 310 | $5.99 |
| Spicy Italian | Pepperoni and salami with your choice of veggies and sauces | 480 | $5.99 |
| Meatball Marinara | Italian-style meatballs in marinara sauce with your choice of veggies | 480 | $6.49 |
| Veggie Delite® | Your choice of fresh veggies and sauces on our hearty bread | 230 | $4.99 |
| Cold Cut Combo | Ham, salami, and bologna with your choice of veggies and sauces | 370 | $4.99 |
| Black Forest Ham | Black Forest Ham with your choice of veggies and sauces | 290 | $5.49 |
Enjoy subway value deals without missing out on flavor. With subway menu specials and affordable sandwich options, you get delicious meals on a budget. They are both satisfying and nutritious.
Nutritional Information for Subway Menu Items
Knowing what’s in your Subway meal is key to making healthy choices. Detailed subway menu nutrition facts help you pick the best options for your diet. This guide highlights important nutritional details to keep you informed.
Caloric Breakdown
Subway provides detailed calorie information for all their food. This makes it simple to watch calories or keep a diet balanced. A Turkey Breast footlong has about 280 calories; an Italian B.M.T.® has 410 calories.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Breast | Lean turkey breast with veggies | 280 | $5.99 |
| Italian B.M.T.® | Genoa salami, spicy pepperoni, and Black Forest ham | 410 | $6.99 |
| Veggie Delite® | A mix of fresh vegetables | 230 | $4.99 |
| Meatball Marinara | Italian meatballs in marinara sauce | 480 | $6.79 |
Ingredient Transparency
Subway is open about what’s in your food. They list every ingredient, covering allergens and dietary needs. This honesty helps you choose meals that are safe and fit your diet, giving you confidence in every meal.
Subway also provides detailed diet and allergen info. This assists in planning meals that are both tasty and healthy.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Veggie Delite® | Yes | No | No | None |
| Roast Beef | No | No | No | Dairy |
| Turkey Breast | No | Yes | Yes | None |
| Black Forest Ham | No | Yes | Yes | None |
Subway menu nutrition facts and ingredients are clearly listed. This way, you can fully enjoy your subs, knowing each bite is both tasty and informed.
Customizing Your Subway Sandwich
At Subway, you get to build your dream sandwich. Enjoy the liberty to pick what goes into your sub. Choose from traditional favorites or mix it up with something new. With Subway’s variety, you’re sure to find the perfect match for your cravings.
Bread Choices
It all begins with the bread. Subway has many to choose from. You can go for a robust Italian or an Italian herbs & cheese. Or, pick a healthier option like nine-grain wheat or multigrain flatbread. Each one adds its own special flavor and feel, setting the stage for your custom sandwich.
Vegetable Add-Ons
Veggies are key for the perfect sub. Add fresh lettuce, tomatoes, cucumbers, and more to your sandwich. Olives, pickles, and spinach boost the flavor while adding a healthy crunch. These veggies make every bite both tasty and nutritious.
Premium Additions
If you’re feeling fancy, Subway’s premium toppings are a must-try. Add avocado, bacon, or extra meat to your sub for a luxury twist. These upscale choices bring richness and depth, making your sub stand out.
Subway Menu Nutrition Facts
Knowing what’s in your food can greatly affect what you choose to eat. Subway shares detailed Subway menu nutrition facts to help you choose wisely. Whether it’s Fresh Fit® subs or something else, you’ll find a mix of flavor and health.
Understanding the Fresh Fit® Sub Label
The Fresh Fit® label points to sandwiches that meet certain health standards. This makes it easy to pick options good for your diet. These subs use healthier ingredients, ensuring you enjoy taste without straying from your diet goals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Breast | Lean protein with fresh veggies | 280 | $6.49 |
| Black Forest Ham | Classic ham with crisp vegetables | 290 | $6.29 |
| Rotisserie-Style Chicken | Juicy chicken with salad greens | 350 | $7.19 |
| Veggie Delite® | Loaded with fresh vegetables | 230 | $5.59 |
Low Calorie and Low Fat Options
Subway also has many low calorie and low fat subs. They’re easy to find on the menu. These subs are tasty and won’t pile on the calories.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Turkey Breast | No | No | No | Dairy |
| Black Forest Ham | No | No | No | Dairy |
| Veggie Delite® | Yes | No | No | Nuts |
| Rotisserie-Style Chicken | No | No | No | Dairy |
| Oven Roasted Chicken | No | No | No | Dairy |
Choosing Fresh Fit® subs means you’re picking meals that are good for your health and waistline. Subway’s clear Subway menu nutrition facts help customers make better choices. It’s a balance of taste and wellness.
Seasonal Subway Footlongs Menu Specials
Subway rolls out exciting seasonal footlongs throughout the year. These menu specials come with fresh flavors that match each season. They offer ingredients that celebrate summer, autumn, winter, and spring.
These limited-time offers create a buzz every year. Subway brings out new combos that mirror the changing tastes in food. For the curious, these seasonal footlongs are a perfect chance to taste unique flavors.
Let’s look at some past seasonal specials from Subway:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Summer BBQ Chicken | Grilled chicken with tangy BBQ sauce, topped with fresh summer veggies. | 440 | $6.99 |
| Autumn Harvest Turkey | Oven-roasted turkey with cranberry sauce, stuffing, and seasonal greens. | 480 | $7.49 |
| Winter Wonderland Sub | Hearty roast beef with horseradish mayo, arugula, and a touch of festive seasoning. | 550 | $7.99 |
| Spring Veggie Delight | A medley of crisp spring vegetables with a refreshing lemon-herb dressing. | 350 | $6.49 |
These footlongs celebrate the best of each season’s produce. They cater to different tastes with their unique flavor profiles. Keep an eye out for Subway’s latest specials for new, exciting tastes.
Global Delights: Subway’s International Inspirations
Subway now offers flavors from around the world on their menu. They attract a wide array of customers with international Subway subs inspired by various cuisines.
Mexican-Inspired Subs
Subway’s Mexican-inspired subs are perfect for those who love a little heat. They come packed with jalapeños, chipotle sauce, and fresh veggies. These ingredients combine to create true Mexican tastes.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chipotle Southwest Steak & Cheese | Steak strips, pepper jack cheese, and chipotle sauce | 500 | $8.49 |
| Turkey Jalapeño Melt | Roasted turkey, melted cheese, jalapeños, and lettuce | 450 | $7.99 |
| Spicy Mexican Chicken | Grilled chicken, spicy sauce, jalapeños, onions | 520 | $8.29 |
| Pulled Pork with Cilantro | Tender pork, cilantro, and tangy sauce | 480 | $8.49 |
Asian-Inspired Subs
Subway also serves Asian-inspired subs for those who like Asian flavors. They feature special ingredients like teriyaki sauce, pickled veggies, and soy-glazed proteins.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Teriyaki Chicken | Grilled chicken, teriyaki glaze, Asian slaw | 530 | $8.69 |
| Spicy Korean BBQ Beef | BBQ beef, spicy Gochujang sauce, lettuce | 560 | $8.99 |
| Thai Sweet Chili Shrimp | Chilled shrimp, sweet chili sauce, cucumber | 470 | $8.79 |
| Vietnamese Banh Mi | Pork, pickled carrots, cilantro, spicy mayo | 510 | $8.79 |
Global flavors at Subway show their dedication to diverse tastes. Enjoy the worldwide flavors with their unique international Subway subs.
Behind the Scenes: Subway’s Commitment to Quality
At Subway, each sandwich is a tale of high standards and detailed care. With Subway’s commitment to quality, customers enjoy a wonderful dining experience. They pick fresh, ethically-sourced ingredients and pay attention to how they prepare your food. This ensures every bite is excellent.
Ingredient Sourcing
Subway focuses on sustainable and ethical ingredient sourcing. They work with trusted suppliers to ensure only the best enters your sandwich. The ingredients, from farm-fresh veggies to well-raised proteins, are carefully chosen.
Preparation Standards
Top-notch preparation is key to Subway’s great-tasting subs. Each store sticks to strict hygiene and food safety rules. Well-trained staff work hard to keep Subway’s commitment to quality alive. So, every bite is not just tasty but safe and clean too.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Italian B.M.T.® | Zesty pepperoni, Genoa salami, Black Forest ham with crispy vegetables. | 410 | $6.79 |
| Turkey Breast | Succulent, lean turkey breast with freshly baked bread. | 280 | $6.19 |
| Chicken & Bacon Ranch Melt | Grilled chicken, crispy bacon, melted cheese with ranch dressing. | 570 | $7.19 |
Customer Favorites from the Subway Footlongs Menu
Exploring the Subway Footlongs Menu reveals the most loved options. They’re made with fresh ingredients and standout flavors. The top footlongs are known for their great taste and quality.
Top-Selling Footlongs
The best-selling footlongs at Subway are known for their amazing flavors and big sizes. Popular choices include the Italian B.M.T.® and Turkey Breast. They show why Subway is a favorite for many. Let’s look at these special sandwiches:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Italian B.M.T.® | A delicious mix of Genoa salami, spicy pepperoni, and Black Forest ham. | 820 | $6.50 |
| Turkey Breast | Classic turkey breast sandwich with fresh veggies and your topping choices. | 560 | $5.75 |
| Roast Beef | Thick slices of lean roast beef with crisp veggies on your chosen bread. | 640 | $7.00 |
Customer Reviews and Testimonials
Customer reviews love the rich flavors and big portions of Subway’s best footlongs. They mention the plentiful ingredients and the options for customizing. People enjoy the variety that suits different tastes and diets.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Italian B.M.T.® | No | No | Yes | None |
| Turkey Breast | No | Yes | Yes | None |
| Roast Beef | No | Yes | Yes | None |
Subway values customer feedback and uses it to improve their menu. Try these popular choices and see why so many love them.
Conclusion
The Subway footlong sub menu offers a variety of subs for every taste, diet, and budget. They focus on fresh ingredients and let you customize your meal. Whether you want a meaty Italian B.M.T.® or a healthy Fresh Fit® choice, there’s something for you.
Subway is committed to quality and value, making it a favorite for sandwich lovers in the U.S. You can pick from classics like Turkey Breast to indulgent Steak & Cheese. And you can make your sandwich your own with different breads, veggies, and special add-ons.
Subway keeps things exciting by adding new and seasonal subs. They offer options for vegan, keto-friendly, and gluten-free diets. Plus, they’re clear about what’s in their food. The Subway menu is a showcase of their commitment to quality, taste, and value.
FAQ
What are the current prices for Subway footlongs?
The cost of Subway footlongs changes based on the place and sandwich type. Usually, prices are between .50 and .50. To find the latest prices, check the Subway website or go to a nearby store.
Are there vegetarian options available in the Subway footlongs menu?
Yes. Subway’s menu includes vegetarian footlongs like the Veggie Delite®. It comes with fresh veggies. You might also find plant-based choices like the Beyond Meatball Marinara.
Can I customize my Subway footlong sandwich?
Definitely! At Subway, you can create your own footlong sandwich. Pick from different breads, veggies, cheeses, and sauces to make your ideal sub.
Are there nutritional facts available for each Subway menu item?
Subway offers detailed nutrition info for all its items. This includes calories, fat, sodium, and more. This information is available online and at Subway outlets.
Does Subway offer any seasonal or limited-time footlong specials?
Subway often has seasonal footlong specials and limited-time deals. They introduce special ingredients or flavors that match the season.
What are the healthy options available in the Subway Fresh Fit® menu?
The Subway Fresh Fit® menu features choices like the Turkey Breast and Black Forest Ham footlongs. They aim to be lower in calories and fat but still tasty and filling.
Are there any value deals or specials at Subway?
Yes, Subway provides various value deals and specials, such as combo deals and discount footlongs. These offers make enjoying a big sandwich more affordable.
Can I find quality ingredient sourcing and preparation standards information for Subway sandwiches?
Subway is committed to high standards in ingredient sourcing and prep, emphasizing sustainability and ethics. More information is on their site or you can ask in their stores.
What are some of the customer favorites on the Subway footlongs menu?
Popular footlongs are the Italian B.M.T.®, Turkey Breast, and Meatball Marinara. These are loved for their flavor and size. Customers often share positive feedback about them.
